Wings In Kefir In The Oven - A Step By Step Recipe With A Photo

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Wings In Kefir In The Oven - A Step By Step Recipe With A Photo
Wings In Kefir In The Oven - A Step By Step Recipe With A Photo

Video: Wings In Kefir In The Oven - A Step By Step Recipe With A Photo

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Video: Best Wings Recipe - Baked Chicken Wings Salt and Pepper Style 2023, February
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Cooking description:

An excellent dish for both lunch and dinner is chicken wings baked in kefir. The dish will especially appeal to lovers of a protein diet - it can be served with a salad of fresh vegetables, pickles, diet sauces. Great option for a picnic or barbecue.

Purpose: For lunch / For dinner

Main Ingredient: Poultry / Chicken / Dairy / Kefir / Chicken Wings

Dish: Hot dishes

Ingredients:

  • Chicken wings - 6 Pieces
  • Kefir - 1.5 Glasses (any fat content)
  • Salt - 3 Pinches
  • Ground black pepper - 1 Pinch

Servings: 3-4

How to cook "Wings in kefir in the oven"

Wings in kefir in the oven - photo step 1
Wings in kefir in the oven - photo step 1

Prepare the indicated ingredients.

Wings in kefir in the oven - photo step 2
Wings in kefir in the oven - photo step 2

Rinse chicken wings in water and pat dry with paper towels, remove feathers if present. Be sure to cut the last wing phalanx if you bought whole wings, as it will burn.

Wings in kefir in the oven - photo step 3
Wings in kefir in the oven - photo step 3

Put the wings in a deep container and fill with kefir, leave the meat in kefir for about 30 minutes.

Wings in kefir in the oven - photo step 4
Wings in kefir in the oven - photo step 4

Put the contents of the container in a baking dish, flatten. Preheat the oven to 200 degrees, place the dish in the oven and bake the dish for about 35-40 minutes until golden brown.

Wings in kefir in the oven - photo step 5
Wings in kefir in the oven - photo step 5

Carefully remove the dish from the oven and let the dish cool slightly.

Wings in kefir in the oven - photo step 6
Wings in kefir in the oven - photo step 6

Put the hot chicken wings on a plate, garnish with fresh herbs and serve with any side dish, sauce, pickles. Enjoy your meal!

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