I will tell you more about how to make beetroot crisps below. You can choose spices according to your taste. Salt is optional and can be replaced with dried celery or shredded seaweed. If you use parchment for baking, it must be silicone coated, otherwise the bread will stick.
Main Ingredient: Vegetables / Beets
Diet: Lean meals / Vegan dishes
- Beets - 2 Pieces (medium size)
- Flax seeds - 100 Grams
- Sunflower seeds - 2-3 st. spoons
- Bran - 2-3 tbsp. spoons
- Italian Herbs - To taste
- Ground black pepper - To taste
- Coriander - To taste
- Salt - To taste (optional)
How to cook "Beetroot bread"
Prepare all ingredients.
Fill the flax seeds with water so that it covers them 2 cm higher. Leave overnight. During this time, the water should be completely absorbed, the excess liquid will need to be drained.
Grate the beets on a fine grater. You can use freshly squeezed beet cake.
Combine beets and flaxseeds, add sunflower seeds, bran and all the spices. Stir.
Spread the mixture on a silicone mat or baking parchment in a layer of 2-3 mm. You can make a single layer and cut it into rectangles, or you can make round loaves using a pastry ring. Send the bread to dry in the oven at 100 degrees for 6-8 hours.
Beetroot crisps are ready, bon appetit!