Below I will tell you more about how to make a bean pate. Additionally, fried champignons can be added to the pate, if you like. Any beans are suitable, choose to your taste. The recipe is basic, it will turn out delicious in any case. The recipe does not contain animal products, so vegans will especially appreciate it.
Main Ingredient: Vegetables / Legumes
Dish: Appetizers / Pates
Diet: Lean meals / Vegan dishes
- Beans - 100 Grams
- Lemon juice - 1-2 Tbsp. spoons
- Coconut oil - 2 Tbsp. spoons (refined)
- Salt - 1/2 Teaspoon
- Italian Herbs - 1/2 Teaspoon
- Ground black pepper - 1/4 Teaspoon
- Onions - 1 / 2-1 Pieces
- Garlic - 1-2 Cloves
How to make Bean Pate
Prepare all ingredients. Soak the beans in water for 6-8 hours beforehand.
Change the water, cook the beans until soft for about an hour.
Cut the onions into half rings and fry until transparent.
Grind all ingredients in a blender until smooth.
Bean pate is ready, bon appetit!