Soy Pate - A Step By Step Recipe With A Photo

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Soy Pate - A Step By Step Recipe With A Photo
Soy Pate - A Step By Step Recipe With A Photo

Video: Soy Pate - A Step By Step Recipe With A Photo

Отличия серверных жестких дисков от десктопных
Video: Minestrone with pesto. Step-by-step photo recipe 2023, January
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Cooking description:

Below I will tell you more about how to make soy pate. You can use cashews or pine nuts instead of walnuts. The pate turns out to be hearty and nutritious, does not contain excess oil, and is great for sandwiches!

Appointment: For breakfast / For afternoon tea

Main Ingredient: Vegetables / Legumes / Soy

Dish: Appetizers / Pates

Diet: Lean meals / Vegan dishes

Ingredients:

  • Soy - 100 Grams
  • Walnuts - 40 Grams
  • Onions - 1/2 Pieces
  • Garlic - 1-2 Cloves
  • Salt - To taste
  • Ground black pepper - To taste
  • Nutmeg - 1 Pinch
  • Nutritional yeast - 1-2 tbsp spoons

Servings: 4

How to make soybean paste

Soy pate - photo step 1
Soy pate - photo step 1

Prepare all ingredients. Soy beforehand in water overnight.

Soy pate - photo step 2
Soy pate - photo step 2

Boil soybeans until soft. It will take about 1.5 hours.

Soy pate - photo step 3
Soy pate - photo step 3

After boiling, drain the water, but leave 1 cup of the liquid in which the soybeans were boiled.

Soy pate - photo step 4
Soy pate - photo step 4

Finely chop the onion and garlic, then fry in a pan until golden brown.

Soy pate - photo step 5
Soy pate - photo step 5

Grind all ingredients in a blender. Add the liquid in which the soybeans were boiled and beat until desired consistency. I used 120 ml, you can add less.

Soy pate - photo step 6
Soy pate - photo step 6

Soy pate is ready, bon appetit!

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