More details on how to make PP falafel are explained below. If the chickpea mince is too dense, you can add a couple of tablespoons of water. Cilantro can be used instead of parsley if you like. The dish turns out to be very tasty, combined with a side dish of vegetables or boiled rice.
Purpose: For lunch / For dinner
Main Ingredient: Vegetables / Legumes / Chickpeas
Diet: Lean Meals / PP Recipes / Vegan Meals
- Boiled chickpeas - 200 grams (canned)
- Sesame - 20 Grams
- Parsley - 1/4 Bunch
- Olive oil - 1 tbsp. the spoon
- Lemon Juice - 1 Teaspoon
- Zira - 1/4 Teaspoon
- Salt - To taste
- Coriander - 1/4 Teaspoon
- Ground black pepper - 1/4 Teaspoon
- Garlic - 1 Clove
How to make PP Falafel
Prepare all ingredients.
Chop the boiled chickpeas together with parsley and peeled garlic in a meat grinder.
Add all the spices, salt, olive oil and lemon juice to the resulting minced meat.
Form the resulting mass into balls, a little larger than a walnut in size.
Fry them in a dry skillet on all sides.
PP falafel ready, bon appetit!