Below I will tell you how to make a lean salad with wild garlic. Optionally add tofu to the salad if you like. Lean mayonnaise can also be used as a dressing.
Purpose: For lunch / For dinner
Main Ingredient: Greens / Ramsons
Diet: Lean meals
- Potatoes - 1-2 Pieces
- Cucumber - 2 Pieces (medium size)
- Radish - 2-3 Pieces
- Ramson - 1/2 Bunch
- Lemon juice - 1 Tbsp. the spoon
- Olive oil - 2 Tbsp. spoons
- Salt - To taste
- Ground black pepper - To taste
- Green peas - 100 grams (frozen)
How to cook "Lean salad with wild garlic"
Prepare all ingredients.
Boil the potatoes in their skins until tender. Refrigerate, peel and cut into cubes.
Wash cucumbers and radishes, cut into slices or cubes. Fill the frozen green peas with hot water and leave for a couple of minutes.
Wash the ramson, dry and finely chop the leaves.
Combine all ingredients in one bowl. For dressing, combine olive oil and lemon juice. Season the salad, season with salt and pepper, stir.
Lenten salad with wild garlic is ready, bon appetit!