Cooking description:
Below I will explain in more detail how to make a vegan smoothie. Oat milk can be substituted with any vegetable milk of your choice. You can use chia instead of flax seeds. A frozen banana will add thickness to the smoothie, but freeze a ripe, soft banana. Dates can be used instead of syrup for sweetness.
Appointment: For breakfast / For afternoon tea
Main Ingredient: Fruit / Berry
Dish: Drinks / Smoothies
Diet: Vegan dishes
Ingredients:
- Banana - 1 Piece (frozen)
- Strawberry - 100-120 Grams
- Jerusalem artichoke syrup - 1-2 tbsp. spoons
- Flax seeds - 1 tbsp. the spoon
- Oat Milk - 1 Glass
Servings: 1
How to make Vegan Smoothie
Prepare all ingredients.
Grind flax seeds in a coffee grinder.
Cut the frozen banana and strawberries into slices.
Grind all ingredients in a blender until smooth.
Vegan smoothie is ready!