Cooking description:
We cook diet potato soup without oil, without frying. Add some champignons and carrots, saute the vegetables a little beforehand. This soup can be served with sour cream, bread and a large handful of chopped greens. Simple and fast - a great option for every day!
Purpose: For lunch / For dinner
Main Ingredient: Vegetables / Potatoes
Dish: Soups
Diet: Diet food
Ingredients:
- Potatoes - 300 Grams
- Carrots - 80 Grams
- Champignons - 150 Grams
- Buckwheat - 60 Grams
- Water - 2 Liters
- Salt - To taste
- Pepper - To taste
- Bay Leaf - To taste
Servings: 3-5
How to make Diet Potato Soup
Prepare your ingredients.
Peel potatoes, wash and dry. Cut the potatoes into coarse pieces.
Wash and dry the champignons, chop the mushrooms at random.
Grate the carrots on a medium grater.
Transfer the potatoes to a saucepan. In a dry frying pan, fry a little carrots and mushrooms, add to the potatoes.
Add the washed buckwheat to the saucepan.
Pour warm water into a saucepan, add spices.
Cook the soup for 35-40 minutes over low heat.
Good appetite!