Cooking description:
Eggplants in a creamy sauce can be served as a stand-alone snack with a slice of fresh bread, or as a side dish. To have fewer calories in it, use the cream with the lowest percentage of fat. The dish is tender, aromatic and delicious!
Appointment: For lunch / For dinner / In a hurry
Main Ingredient: Vegetables / Eggplant / Dairy / Cream
Dish: Appetizers / Side Dishes
Ingredients:
- Eggplant - 1 Piece (large)
- Cream - 50 Milliliters (10% fat)
- Sunflower oil - 30 Milliliters
- Flour - 1 Teaspoon
- Garlic - 1 Clove
- Soy sauce - 2 Tbsp. spoons
- Salt - To taste
Servings: 2
How to cook "Eggplant in Creamy Sauce"
Prepare the ingredients for cooking eggplant in a creamy sauce. If you wish, you can fry a small onion with the eggplant.
Wash the eggplant, peel and cut into cubes. Place in a skillet.
Fry in a little sunflower oil. You can add a little water to make the eggplant stew rather than roast. This will result in less fat.
Pour soy sauce over the eggplant.
Add flour.
Stir and continue to fry for 3-4 minutes.
Pour in the cream, salt to taste.
Add chopped garlic.
Stir all the ingredients again and heat the dish for 3 minutes over low heat.
Eggplants in a creamy sauce are ready. Delicious both warm and cold.