Eggplant In A Creamy Sauce - A Step By Step Recipe With A Photo

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Eggplant In A Creamy Sauce - A Step By Step Recipe With A Photo
Eggplant In A Creamy Sauce - A Step By Step Recipe With A Photo

Video: Eggplant In A Creamy Sauce - A Step By Step Recipe With A Photo

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Video: Eggplant with spicy garlic sauce | Vegan & Vegetarian Eggplant Recipe | Crispy Sautéed Eggplant 2023, February
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Cooking description:

Eggplants in a creamy sauce can be served as a stand-alone snack with a slice of fresh bread, or as a side dish. To have fewer calories in it, use the cream with the lowest percentage of fat. The dish is tender, aromatic and delicious!

Appointment: For lunch / For dinner / In a hurry

Main Ingredient: Vegetables / Eggplant / Dairy / Cream

Dish: Appetizers / Side Dishes

Ingredients:

  • Eggplant - 1 Piece (large)
  • Cream - 50 Milliliters (10% fat)
  • Sunflower oil - 30 Milliliters
  • Flour - 1 Teaspoon
  • Garlic - 1 Clove
  • Soy sauce - 2 Tbsp. spoons
  • Salt - To taste

Servings: 2

How to cook "Eggplant in Creamy Sauce"

Eggplant in a creamy sauce - photo step 1
Eggplant in a creamy sauce - photo step 1

Prepare the ingredients for cooking eggplant in a creamy sauce. If you wish, you can fry a small onion with the eggplant.

Eggplant in a creamy sauce - photo step 2
Eggplant in a creamy sauce - photo step 2

Wash the eggplant, peel and cut into cubes. Place in a skillet.

Eggplant in a creamy sauce - photo step 3
Eggplant in a creamy sauce - photo step 3

Fry in a little sunflower oil. You can add a little water to make the eggplant stew rather than roast. This will result in less fat.

Eggplant in a creamy sauce - photo step 4
Eggplant in a creamy sauce - photo step 4

Pour soy sauce over the eggplant.

Eggplant in a creamy sauce - photo step 5
Eggplant in a creamy sauce - photo step 5

Add flour.

Eggplant in a creamy sauce - photo step 6
Eggplant in a creamy sauce - photo step 6

Stir and continue to fry for 3-4 minutes.

Eggplant in a creamy sauce - photo step 7
Eggplant in a creamy sauce - photo step 7

Pour in the cream, salt to taste.

Eggplant in a creamy sauce - photo step 8
Eggplant in a creamy sauce - photo step 8

Add chopped garlic.

Eggplant in a creamy sauce - photo step 9
Eggplant in a creamy sauce - photo step 9

Stir all the ingredients again and heat the dish for 3 minutes over low heat.

Eggplant in a creamy sauce - photo step 10
Eggplant in a creamy sauce - photo step 10

Eggplants in a creamy sauce are ready. Delicious both warm and cold.

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