Cauliflower In Orange Sauce - A Step By Step Recipe With A Photo

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Cauliflower In Orange Sauce - A Step By Step Recipe With A Photo
Cauliflower In Orange Sauce - A Step By Step Recipe With A Photo

Video: Cauliflower In Orange Sauce - A Step By Step Recipe With A Photo

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Video: Orange Chickenless Cauliflower Recipe 2023, January
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Cooking description:

Below I will tell you more about how to cook cauliflower in orange sauce. If you want a more even coating of cauliflower, you can use panko breaded rusks. Freshly squeezed orange juice can be replaced with regular juice to reduce cooking time. Delicate cauliflower, crispy croutons and bright orange sauce - the combination is incredible, be sure to try it!

Purpose: For lunch / For dinner

Main Ingredient: Vegetables / Cabbage / Fruit / Orange / Cauliflower

Dish: Snacks

Diet: Vegetarian food

Ingredients:

  • Cauliflower - 500 Grams
  • Coconut oil - 1 Tbsp. spoon (refined, melted)
  • Mustard - 1 Teaspoon
  • Garlic Powder - To taste
  • Salt - To taste
  • Oranges - 3-4 Pieces
  • Soy sauce - 2-3 tbsp. spoons
  • Hot chili sauce - 1/2 Teaspoon
  • Garlic - 1 Clove
  • Ginger Root - 5 Grams
  • Corn starch - 130 grams (100 grams - for batter, 30 grams - for orange sauce)
  • Milk - 1 Glass
  • Flour - 140 Grams
  • Breadcrumbs - To taste
  • Miso Paste - 1 Teaspoon

Servings: 3-4

How to cook "Cauliflower in Orange Sauce"

Cauliflower in orange sauce - photo step 1
Cauliflower in orange sauce - photo step 1

Prepare all ingredients.

Cauliflower in orange sauce - photo step 2
Cauliflower in orange sauce - photo step 2

Combine coconut oil, Dijon mustard and miso paste, add a pinch of salt and garlic powder.

Cauliflower in orange sauce - photo step 3
Cauliflower in orange sauce - photo step 3

Divide the cabbage into inflorescences. Brush it with the resulting sauce. Bake the cabbage for 10 minutes at 180 degrees.

Cauliflower in orange sauce - photo step 4
Cauliflower in orange sauce - photo step 4

For the batter, combine milk, flour, cornstarch, salt, and garlic powder.

Cauliflower in orange sauce - photo step 5
Cauliflower in orange sauce - photo step 5

Dip the cauliflower in the batter, then in the breadcrumbs.

Cauliflower in orange sauce - photo step 6
Cauliflower in orange sauce - photo step 6

Deep-fry until crispy. Then place on paper towels to absorb excess oil.

Cauliflower in orange sauce - photo step 7
Cauliflower in orange sauce - photo step 7

For the orange sauce, squeeze the juice from the oranges to make 1 cup. Then combine orange juice, soy sauce, hot chili sauce, cornstarch, minced garlic, and ginger. Heat the sauce in a small saucepan over medium heat until thickened.

Cauliflower in orange sauce - photo step 8
Cauliflower in orange sauce - photo step 8

Pour the sauce over the cauliflower.

Cauliflower in orange sauce - photo step 9
Cauliflower in orange sauce - photo step 9

Enjoy your meal!

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