Below I will tell you more about how to cook cauliflower in orange sauce. If you want a more even coating of cauliflower, you can use panko breaded rusks. Freshly squeezed orange juice can be replaced with regular juice to reduce cooking time. Delicate cauliflower, crispy croutons and bright orange sauce - the combination is incredible, be sure to try it!
Purpose: For lunch / For dinner
Main Ingredient: Vegetables / Cabbage / Fruit / Orange / Cauliflower
Diet: Vegetarian food
- Cauliflower - 500 Grams
- Coconut oil - 1 Tbsp. spoon (refined, melted)
- Mustard - 1 Teaspoon
- Garlic Powder - To taste
- Salt - To taste
- Oranges - 3-4 Pieces
- Soy sauce - 2-3 tbsp. spoons
- Hot chili sauce - 1/2 Teaspoon
- Garlic - 1 Clove
- Ginger Root - 5 Grams
- Corn starch - 130 grams (100 grams - for batter, 30 grams - for orange sauce)
- Milk - 1 Glass
- Flour - 140 Grams
- Breadcrumbs - To taste
- Miso Paste - 1 Teaspoon
How to cook "Cauliflower in Orange Sauce"
Prepare all ingredients.
Combine coconut oil, Dijon mustard and miso paste, add a pinch of salt and garlic powder.
Divide the cabbage into inflorescences. Brush it with the resulting sauce. Bake the cabbage for 10 minutes at 180 degrees.
For the batter, combine milk, flour, cornstarch, salt, and garlic powder.
Dip the cauliflower in the batter, then in the breadcrumbs.
Deep-fry until crispy. Then place on paper towels to absorb excess oil.
For the orange sauce, squeeze the juice from the oranges to make 1 cup. Then combine orange juice, soy sauce, hot chili sauce, cornstarch, minced garlic, and ginger. Heat the sauce in a small saucepan over medium heat until thickened.
Pour the sauce over the cauliflower.
Enjoy your meal!