Nettle Soup Without Meat - A Step By Step Recipe With A Photo

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Nettle Soup Without Meat - A Step By Step Recipe With A Photo
Nettle Soup Without Meat - A Step By Step Recipe With A Photo

Video: Nettle Soup Without Meat - A Step By Step Recipe With A Photo

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Video: Stinging Nettle Soup Recipe - Easy, one-pot & healthy! 2023, January
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Cooking description:

For the preparation of soups and salads from nettle, we use only the leaves and the top of the stem, the soft part. We remove dense stems. After treatment with boiling water, nettle does not sting. It can be sorted out and sliced. Our soup turns out to be lean, but if you want, you can add sour cream and add a boiled egg to a portioned plate.

Appointment: Lunch / Dinner / Inexpensive / Family Dinner / Whip Up

Main Ingredient: Greens / Nettles

Dish: Soups

Diet: Lean meals / Vegetarian food

Ingredients:

  • Potatoes - 1 Piece
  • Onion - 1 Piece
  • Carrots - 1 Piece
  • Parsnip Root - Part 1
  • Celery stalk - 1 Piece
  • Garlic - 2 Cloves
  • Salt - 1 Pinch
  • Black pepper - 1 To taste
  • Nettle - 2-3 Bunches

Servings: 4

How to make Meatless Nettle Soup

Nettle soup without meat - photo step 1
Nettle soup without meat - photo step 1

Let's prepare the ingredients.

Nettle soup without meat - photo step 2
Nettle soup without meat - photo step 2

Finely chop the onion and pour it into a saucepan with boiling water.

Nettle soup without meat - photo step 3
Nettle soup without meat - photo step 3

Add chopped carrots and parsnip root.

Nettle soup without meat - photo step 4
Nettle soup without meat - photo step 4

Cut the potatoes a little larger and pour them into the pan with the rest of the vegetables. Cook over low heat for 10-15 minutes.

Nettle soup without meat - photo step 5
Nettle soup without meat - photo step 5

Add the thinly chopped celery stalk. Add salt. Let's prepare the garlic, add it before turning it off.

Nettle soup without meat - photo step 6
Nettle soup without meat - photo step 6

Pour the nettle into a sieve. We put the sieve in a bowl. Pour boiling water over the nettle. Drain the boiling water and rinse the nettle well.

Nettle soup without meat - photo step 7
Nettle soup without meat - photo step 7

We sort out the nettles, chop and pour into the soup. Add the garlic with the nettle. Bring the soup to a boil and remove from heat.

Nettle soup without meat - photo step 8
Nettle soup without meat - photo step 8

Nettle soup is ready. Enjoy your meal!

Chef's advice:

We do not cook nettles, we only bring them to a boil in order to preserve the maximum of nutrients.

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