Beetroot Salad With Tofu - A Step By Step Recipe With A Photo

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Beetroot Salad With Tofu - A Step By Step Recipe With A Photo
Beetroot Salad With Tofu - A Step By Step Recipe With A Photo

Video: Beetroot Salad With Tofu - A Step By Step Recipe With A Photo

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Video: HOW TO COOK & USE TOFU | 5 Easy Ways 2023, February
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Cooking description:

Below I will explain in more detail how to make beetroot salad with tofu. Parsley can be substituted for arugula or spinach. Beets can be baked if you like it. If the taste of raw tofu isn't familiar to you, you can use dill or herbal tofu. The salad turns out to be light, contains healthy fats and a lot of greens. Delicious option for lunch or light dinner!

Purpose: For lunch / For dinner

Main Ingredient: Vegetables / Beets / Tofu

Dish: Salads

Diet: Lean meals / Vegan dishes

Ingredients:

  • Beets - 1 Piece
  • Avocado - 1 Piece
  • Parsley - 1/2 Bunch
  • Tofu - 120 Grams
  • Olive oil - 1-2 tbsp. spoons
  • Lemon juice - 1 Tbsp. the spoon
  • Salt - To taste
  • Ground black pepper - To taste

Servings: 2

How to make "Beetroot Tofu Salad"

Beetroot salad with tofu - photo step 1
Beetroot salad with tofu - photo step 1

Prepare all ingredients.

Beetroot salad with tofu - photo step 2
Beetroot salad with tofu - photo step 2

Boil the beets in boiling water until soft.

Beetroot salad with tofu - photo step 3
Beetroot salad with tofu - photo step 3

Wash the parsley, dry it and separate the stems from the leaves. Chop the parsley coarsely and transfer to a bowl.

Beetroot salad with tofu - photo step 4
Beetroot salad with tofu - photo step 4

Peel the avocado, remove the pit. Cut the beets and avocado into medium-sized slices.

Beetroot salad with tofu - photo step 5
Beetroot salad with tofu - photo step 5

Cut the tofu into cubes.

Beetroot salad with tofu - photo step 6
Beetroot salad with tofu - photo step 6

Season the salad with olive oil and lemon juice. Season with salt, pepper and stir.

Beetroot salad with tofu - photo step 7
Beetroot salad with tofu - photo step 7

Beetroot salad with tofu is ready, bon appetit!

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