Cooking description:
Below I will explain in more detail how to make beetroot salad with tofu. Parsley can be substituted for arugula or spinach. Beets can be baked if you like it. If the taste of raw tofu isn't familiar to you, you can use dill or herbal tofu. The salad turns out to be light, contains healthy fats and a lot of greens. Delicious option for lunch or light dinner!
Purpose: For lunch / For dinner
Main Ingredient: Vegetables / Beets / Tofu
Dish: Salads
Diet: Lean meals / Vegan dishes
Ingredients:
- Beets - 1 Piece
- Avocado - 1 Piece
- Parsley - 1/2 Bunch
- Tofu - 120 Grams
- Olive oil - 1-2 tbsp. spoons
- Lemon juice - 1 Tbsp. the spoon
- Salt - To taste
- Ground black pepper - To taste
Servings: 2
How to make "Beetroot Tofu Salad"
Prepare all ingredients.
Boil the beets in boiling water until soft.
Wash the parsley, dry it and separate the stems from the leaves. Chop the parsley coarsely and transfer to a bowl.
Peel the avocado, remove the pit. Cut the beets and avocado into medium-sized slices.
Cut the tofu into cubes.
Season the salad with olive oil and lemon juice. Season with salt, pepper and stir.
Beetroot salad with tofu is ready, bon appetit!