Lean Bean Soup - Step By Step Recipe With Photos

Table of contents:

Lean Bean Soup - Step By Step Recipe With Photos
Lean Bean Soup - Step By Step Recipe With Photos

Video: Lean Bean Soup - Step By Step Recipe With Photos

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Video: Best Bean Soup Recipe ...easy and delicious 2023, January
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Cooking description:

Learn more about how to make lean bean soup below. If you want to shorten the cooking time of the soup, then you can take canned or already boiled beans. Any variety will work, but keep in mind that the cooking time for the beans may vary. The soup is thick, rich and warming.

Purpose: For lunch

Main Ingredient: Vegetables / Legumes / Beans

Dish: Soups

Diet: Lean meals / Vegan dishes

Ingredients:

  • Onion - 1 Piece
  • Carrots - 200 Grams
  • Chili Pepper - 1/2 Piece
  • Garlic - 4 Cloves
  • Paprika - 1-2 Art. spoons
  • Smoked Paprika - 1 Teaspoon
  • Beans - 200-220 Grams (soaked)
  • Potatoes - 300 Grams
  • Vegetable broth - 1-1.2 Liters
  • Bay leaf - 2 pieces
  • Smoked Tofu - 150 Grams
  • Salt - To taste
  • Ground black pepper - To taste

Servings: 4-5

How to make Lean Bean Soup

Lean Bean Soup - Photo Step 1
Lean Bean Soup - Photo Step 1

Prepare all ingredients.

Lean Bean Soup - Photo Step 2
Lean Bean Soup - Photo Step 2

Chop the onions and carrots, then fry in a skillet until golden brown. Add the paprika, chili and minced garlic. Cook for another 30 seconds, stirring occasionally.

Lean Bean Soup - Photo Step 3
Lean Bean Soup - Photo Step 3

Transfer the roast to a saucepan, add the beans and bay leaf. Pour in vegetable stock, season with salt and pepper and bring to a boil. Cook the soup over low heat until the beans are cooked through. About an hour.

Lean Bean Soup - Photo Step 4
Lean Bean Soup - Photo Step 4

Add the diced potatoes and cook the soup for another 20 minutes.

Lean Bean Soup - Photo Step 5
Lean Bean Soup - Photo Step 5

Finally add the diced smoked tofu and boil the soup for 5 minutes.

Lean Bean Soup - Photo Step 6
Lean Bean Soup - Photo Step 6

Lean bean soup is ready. Enjoy your meal!

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