Zephyr From Aquafaba - A Step By Step Recipe With A Photo

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Zephyr From Aquafaba - A Step By Step Recipe With A Photo
Zephyr From Aquafaba - A Step By Step Recipe With A Photo

Video: Zephyr From Aquafaba - A Step By Step Recipe With A Photo

Отличия серверных жестких дисков от десктопных
Video: Zephyr lean 2023, January
Anonim

Cooking description:

Below I will give a step-by-step description of how to make aquafaba marshmallows. Best whipped aquafaba from canned chickpeas. Instead of applesauce, you can make pear or strawberry puree, this will add a new and interesting taste. The main thing is to boil the puree so that it is thick. By its properties, aquafaba works like egg white, therefore it is highly prized in vegan cuisine. The marshmallow turns out to be very tasty and sweet. Take note of the recipe!

Purpose: For an afternoon snack

Main Ingredient: Vegetables / Legumes

Dish: Desserts / Marshmallows

Diet: Lean meals / Vegan dishes

Ingredients:

  • Aquafaba - 1/4 Glass
  • Sugar - 213 Grams (133 grams - for syrup, 40 grams - for aquafaba, 40 grams - for applesauce)
  • Apples - 3-4 Pieces
  • Water - 50 Milliliters
  • Agar-agar - 1 tbsp. the spoon
  • Red dye - 1-2 drops (optional)
  • Lemon juice - 2 Tbsp. spoons

Servings: 3-4

How to make "Aquafaba Marshmallow"

Zephyr from aquafaba - photo step 1
Zephyr from aquafaba - photo step 1

Prepare all ingredients.

Zephyr from aquafaba - photo step 2
Zephyr from aquafaba - photo step 2

Peel and seed apples, then cut into cubes. Transfer to a saucepan, pour some water on the bottom and boil until soft.

Zephyr from aquafaba - photo step 3
Zephyr from aquafaba - photo step 3

Remove from heat, add sugar and blend until puree.

Zephyr from aquafaba - photo step 4
Zephyr from aquafaba - photo step 4

Rub the puree through a sieve. Pour into a saucepan again and cook until thick.

Zephyr from aquafaba - photo step 5
Zephyr from aquafaba - photo step 5

Pour the aquafaba into a bowl and begin to beat with a mixer.

Zephyr from aquafaba - photo step 6
Zephyr from aquafaba - photo step 6

Whisk in a bowl for about 5 minutes, until soft peaks. Then add sugar in portions. Whisk for another 4-5 minutes until crisp. Pour in lemon juice, whisk. At the end, you can add dye.

Zephyr from aquafaba - photo step 7
Zephyr from aquafaba - photo step 7

Next, prepare the syrup. Combine water, sugar and agar in a small saucepan. Bring to a boil and reduce to a honey consistency.

Zephyr from aquafaba - photo step 8
Zephyr from aquafaba - photo step 8

Combine syrup, applesauce and whipped aquafaba. Beat with a mixer on low speed until smooth.

Zephyr from aquafaba - photo step 9
Zephyr from aquafaba - photo step 9

Place the marshmallow on parchment paper with a pastry syringe. Dry at room temperature for 9-12 hours.

Zephyr from aquafaba - photo step 10
Zephyr from aquafaba - photo step 10

Aquafaba marshmallow is ready. Enjoy your meal!

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