Cooking description:
More details on how to cook lean okroshka in kvass, I will tell you below. Instead of wheat sausage, you can use tofu or canned mushrooms. Instead of sour cream from seeds, okroshka can be seasoned with lean mayonnaise.
Purpose: For lunch / For dinner
Main Ingredient: Vegetables
Dish: Soups / Okroshka
Geography of cuisine: Russian cuisine
Diet: Lean meals
Ingredients:
- Wheat sausage - 100-120 grams
- Potatoes - 2-3 Pieces
- Radish - 100-120 Grams
- Cucumber - 1-2 Pieces
- Greens - 1/2 Bunch (dill, green onions)
- Sunflower seeds - 50 grams
- Water - 50-60 Milliliters
- Lemon juice - 1 Tbsp. the spoon
- Salt - To taste
- Kvass - 500-600 Milliliters
Servings: 2-3
How to cook "Lenten okroshka on kvass"

Prepare all ingredients.

For lean sour cream, grind the sunflower seeds and water with a blender. Add salt and lemon juice.

Cut the cucumber, wheat sausage and radish into small cubes.

Finely chop the greens with a knife.

Boil the potatoes in their uniforms. Cool, then cut into cubes.

Add the potatoes to the rest of the ingredients in a large bowl. Stir.

Put a portion of okroshka in a plate, add lean sour cream and pour kvass.

Lenten okroshka on kvass is ready, bon appetit!