Lean Millet Soup - A Step By Step Recipe With A Photo

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Lean Millet Soup - A Step By Step Recipe With A Photo
Lean Millet Soup - A Step By Step Recipe With A Photo

Video: Lean Millet Soup - A Step By Step Recipe With A Photo

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Cooking description:

For the soup, we use the usual soup set, which is often at hand - potatoes, carrots and onions. Millet is great for soups, due to the fact that the cereals are well boiled, so the soup turns out to be thick and rich. If you like a silky texture, some of the millet can be mashed. You can serve the soup with herbs and a slice of delicious bread.

Purpose: For lunch / Inexpensive

Main Ingredient: Cereals / Millet and Wheat

Dish: Soups

Diet: Lean meals

Ingredients:

  • Millet - 60 Grams
  • Potatoes - 120 Grams
  • Carrots - 70 Grams
  • Onions - 70 Grams
  • Vegetable oil - 2 tbsp. spoons
  • Water - 1.7 Liters
  • Parsley - 20 Grams
  • Salt - To taste
  • Pepper - To taste

Servings: 4

How to make Lean Millet Soup

Lean millet soup - photo step 1
Lean millet soup - photo step 1

Prepare all the ingredients you need.

Lean millet soup - photo step 2
Lean millet soup - photo step 2

Peel, rinse and dry the potatoes. Cut the potatoes into large bars, then transfer them to a saucepan, add millet immediately, pour in water and put on fire. Boil millet and potatoes for 25 minutes.

Lean millet soup - photo step 3
Lean millet soup - photo step 3

Next, peel the carrots and onions, rinse and dry the vegetables. Dice the onion and grate the carrots.

Lean millet soup - photo step 4
Lean millet soup - photo step 4

Heat vegetable oil in a frying pan, put carrots and onions, fry vegetables until tender for 5-7 minutes.

Lean millet soup - photo step 5
Lean millet soup - photo step 5

After a while, transfer the vegetables to a saucepan, add chopped herbs, salt and pepper. Add bay leaf and peppercorns if desired. Boil the soup for 5 minutes and serve.

Lean millet soup - photo step 6
Lean millet soup - photo step 6

Good appetite!

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