Lean Tomato Soup - A Step By Step Recipe With A Photo

Table of contents:

Lean Tomato Soup - A Step By Step Recipe With A Photo
Lean Tomato Soup - A Step By Step Recipe With A Photo

Video: Lean Tomato Soup - A Step By Step Recipe With A Photo

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Video: Tomato Soup - Indian Kitchen food 2023, January
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Cooking description:

I suggest adding your favorite vegetables to the soup, I use a vegetable mix. Tomato can be replaced with tomato paste. Also add spices to the soup, the taste will be simply amazing. Be sure to take note of the recipe, I'm sure you will like the result!

Purpose: For lunch

Main Ingredient: Vegetables / Tomato

Dish: Soups

Diet: Lean meals

Ingredients:

  • Potatoes - 200 Grams
  • Bow - 70 Grams
  • Vegetables - 150 Grams (frozen)
  • Bulgur - 50 Gram
  • Water - 2 Liters
  • Tomato - 300 Milliliters
  • Spices - 1 Tbsp. spoon (for kharcho soup)
  • Vegetable oil - 2 tbsp. spoons
  • Salt - To taste
  • Pepper - To taste

Servings: 4

How to make Lean Tomato Soup

Lean Tomato Soup - Photo Step 1
Lean Tomato Soup - Photo Step 1

Prepare all ingredients.

Lean Tomato Soup - Photo Step 2
Lean Tomato Soup - Photo Step 2

Peel and cut the potatoes into large cubes.

Lean Tomato Soup - Photo Step 3
Lean Tomato Soup - Photo Step 3

Put potatoes in a saucepan, add bulgur. Pour in water next, cook for 20 minutes.

Lean Tomato Soup - Photo Step 4
Lean Tomato Soup - Photo Step 4

Peel the onion, rinse, cut into cubes.

Lean Tomato Soup - Photo Step 5
Lean Tomato Soup - Photo Step 5

Heat oil in a frying pan, add vegetables and onions, fry for a few minutes.

Lean Tomato Soup - Photo Step 6
Lean Tomato Soup - Photo Step 6

Pour the tomato into the pan, simmer the vegetables for 7-10 minutes.

Lean Tomato Soup - Photo Step 7
Lean Tomato Soup - Photo Step 7

Transfer the dressing to a pot of soup, add spices, salt and pepper. Boil the soup for 7-10 minutes, serve.

Lean Tomato Soup - Photo Step 8
Lean Tomato Soup - Photo Step 8

Enjoy your meal!

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