Jelly According To Ducan - A Step By Step Recipe With A Photo

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Jelly According To Ducan - A Step By Step Recipe With A Photo
Jelly According To Ducan - A Step By Step Recipe With A Photo

Video: Jelly According To Ducan - A Step By Step Recipe With A Photo

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Cooking description:

Dukan jelly is a delicious and healthy dessert that you can eat as much as you want without adding inches to your waist. On the contrary, the delicacy will only bring benefits, since gelatin contains collagen, which is necessary to improve the condition of the skin and joints. Making jelly is easy, follow the step by step recipe.

Purpose: For an afternoon snack

Main Ingredient: Dairy / Milk / Gelatin

Dish: Desserts / Jelly / Sweet

Diet: Diet Food / Slimming Recipes / Low Calorie

Ingredients:

  • Water - 250 Milliliters (boiled, room temperature)
  • Milk - 250 Milliliters
  • Ground coffee - 2 tbsp. spoons (prepare 250 ml. coffee)
  • Fructose - 3 Tbsp. spoons (or another sugar substitute)
  • Gelatin - 20 Grams
  • Vanilla Sugar - 0.5 Teaspoons

Servings: 4

How to make Dukan Jelly

Jelly according to Dukan - photo step 1
Jelly according to Dukan - photo step 1

Prepare your ingredients.

Jelly according to Dukan - photo step 2
Jelly according to Dukan - photo step 2

Soak gelatin in boiled water at room temperature for 15-20 minutes.

Jelly according to Dukan - photo step 3
Jelly according to Dukan - photo step 3

Boil 250 ml. coffee.

Jelly according to Dukan - photo step 4
Jelly according to Dukan - photo step 4

Heat the swollen gelatin in a water bath to a temperature of about 70 degrees.

Jelly according to Dukan - photo step 5
Jelly according to Dukan - photo step 5

Boil milk, add vanilla sugar to it. Pour half of the gelatin into the milk, pour the other half into the coffee. Add 1.5 tbsp each to both sides. tablespoons of sweetener, stir until dissolved.

Jelly according to Dukan - photo step 6
Jelly according to Dukan - photo step 6

Pour the jelly into the molds in the order and quantity you like. For example, like this: first pour in the coffee part, put it in the cold so that the jelly grabs, it took about 15-20 minutes.

Jelly according to Dukan - photo step 7
Jelly according to Dukan - photo step 7

Pour the milky layer over the coffee layer. Put in the cold again. Subsequent solidification is already much faster.

Jelly according to Dukan - photo step 8
Jelly according to Dukan - photo step 8

Make the next layer coffee. Put in the cold again.

Jelly according to Dukan - photo step 9
Jelly according to Dukan - photo step 9

The last layer will be milky. It took very little time to solidify, about 7-10 minutes.

Jelly according to Dukan - photo step 10
Jelly according to Dukan - photo step 10

Before serving the jelly, you can garnish with dark bitter chocolate wedges, sprinkle with cocoa and garnish with fresh berries.

Jelly according to Dukan - photo step 11
Jelly according to Dukan - photo step 11

The jelly turned out to be very interesting in appearance and taste. It will pleasantly complement the end of any meal, or it can be a standalone snack that will not harm your figure.

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