Smoothie With Banana And Kefir - A Step By Step Recipe With A Photo

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Smoothie With Banana And Kefir - A Step By Step Recipe With A Photo
Smoothie With Banana And Kefir - A Step By Step Recipe With A Photo

Video: Smoothie With Banana And Kefir - A Step By Step Recipe With A Photo

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Video: How to Make Banana Smoothie - Home Cooking Lifestyle 2023, January
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Cooking description:

A banana kefir smoothie can be made for breakfast or lunch. A healthy and nutritious drink is made from the available ingredients. This smoothie will appeal to both adults and children.

Appointment: For breakfast / For afternoon tea

Main Ingredient: Fruit / Banana / Dairy / Kefir

Dish: Drinks / Smoothies

Ingredients:

  • Banana - 1 Piece
  • Kefir - 500 Grams
  • Honey - 1 tbsp. the spoon

Servings: 2

How to make Banana Kefir Smoothie

Smoothie with banana and kefir - photo step 1
Smoothie with banana and kefir - photo step 1

Prepare the ingredients for a banana kefir smoothie.

Smoothie with banana and kefir - photo step 2
Smoothie with banana and kefir - photo step 2

Pour kefir of any fat content into a bowl for whipping smoothies (I have a glass from a blender). If you want to get a more dietary drink, use kefir 0-1% fat.

Smoothie with banana and kefir - photo step 3
Smoothie with banana and kefir - photo step 3

Add ripe banana cut into pieces to kefir.

Smoothie with banana and kefir - photo step 4
Smoothie with banana and kefir - photo step 4

Add honey for sweetness.

Smoothie with banana and kefir - photo step 5
Smoothie with banana and kefir - photo step 5

Whisk in the smoothie with a hand blender.

Smoothie with banana and kefir - photo step 6
Smoothie with banana and kefir - photo step 6

Pour the finished smoothie into glasses and serve.

Smoothie with banana and kefir - photo step 7
Smoothie with banana and kefir - photo step 7

Enjoy your meal!

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