Cooking description:
One of the easiest ways to introduce hemp flour into your diet is to boil it into porridge. It turns out to be hearty, healthy and tasty! Below I will give a step-by-step description of how to make hemp porridge. The recipe is basic, if you wish, you can believe the porridge in milk, and then add berries, dried fruits and nuts.
Purpose: For breakfast
Main Ingredient: Seeds
Dish: Hot dishes / Porridge
Diet: Lean meals / Vegetarian food
Ingredients:
- Hemp flour - 2-3 tbsp. spoons
- Oatmeal - 60 Grams
- Water - 300 Milliliters
- Salt - 1 Pinch
- Sugar - To taste
- Cinnamon - To taste
- Cardamom - To taste
Servings: 1
How to cook "Hemp porridge"
Prepare all ingredients.
Boil water with a pinch of salt, add oatmeal. Stir.
Then add hemp flour and cook porridge for 6-10 minutes.
Add sugar and spices at the end, stir. Boil for another 1-2 minutes and remove from heat.
Hemp porridge is ready, bon appetit!