Gluten Free Quiche - Step By Step Recipe With Photos

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Gluten Free Quiche - Step By Step Recipe With Photos
Gluten Free Quiche - Step By Step Recipe With Photos

Video: Gluten Free Quiche - Step By Step Recipe With Photos

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Video: GLUTEN FREE QUICHE RECIPE | EASY GLUTEN FREE PASTRY 2023, February
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Cooking description:

Below I will explain in more detail how to make a gluten-free quiche. You choose the filling to your taste, you can use mushrooms, spinach, tomatoes or asparagus. This option will be especially appreciated by allergy sufferers, because the composition does not contain gluten, eggs and dairy products. However, despite this, the quiche turns out to be tender, creamy and incredibly tasty! So take note of the recipe!

Purpose: For lunch / For dinner

Main Ingredient: Flour / Rice Flour / Corn Flour

Dish: Baking / Quiche

Diet: Lean meals / Vegetarian food / Gluten free

Ingredients:

  • Rice flour - 60 grams
  • Corn flour - 100 grams
  • Olive oil - 3 tbsp. spoons
  • Water - 160 Milliliters (80 ml - for dough, 80 ml - for tofu mixture)
  • Baking powder - 1/2 Teaspoon
  • Salt - 1 teaspoon (1/2 tsp - in the dough, 1/2 tsp - in the filling)
  • Lean mayonnaise - 4 Tbsp. spoons
  • Tofu - 250 Grams
  • Vegan cheese - 60-70 grams
  • Broccoli - 150-200 Grams
  • Ground black pepper - To taste
  • Italian Herbs - To taste

Servings: 6

How to make Gluten Free Quiche

Gluten Free Quiche - Photo Step 1
Gluten Free Quiche - Photo Step 1

Prepare all ingredients.

Gluten Free Quiche - Photo Step 2
Gluten Free Quiche - Photo Step 2

Combine all dry ingredients in a large bowl.

Gluten Free Quiche - Photo Step 3
Gluten Free Quiche - Photo Step 3

Add water and oil.

Gluten Free Quiche - Photo Step 4
Gluten Free Quiche - Photo Step 4

Knead the dough well. Roll into a ball, wrap in plastic and remove for 20 minutes.

Gluten Free Quiche - Photo Step 5
Gluten Free Quiche - Photo Step 5

Boil broccoli in boiling water for a couple of minutes.

Gluten Free Quiche - Photo Step 6
Gluten Free Quiche - Photo Step 6

Grind the tofu until smooth, along with water and lean mayonnaise. Add salt and pepper.

Gluten Free Quiche - Photo Step 7
Gluten Free Quiche - Photo Step 7

Spread the dough over a baking dish, make sides and prick with a fork.

Gluten Free Quiche - Photo Step 8
Gluten Free Quiche - Photo Step 8

Cut the broccoli into slices, mix with the tofu mass. Put in a mold.

Gluten Free Quiche - Photo Step 9
Gluten Free Quiche - Photo Step 9

Sprinkle with grated cheese and Italian herbs on top. Bake the quiche for 30-35 minutes at 180 degrees.

Gluten Free Quiche - Photo Step 10
Gluten Free Quiche - Photo Step 10

Gluten free quiche ready, bon appetit!

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