Cooking description:
Here's how to make chocolate date spread. We'll need dates, bananas, cocoa powder, and some spices for flavor. The paste turns out to be delicate, airy. And if you add fried nuts when serving, then this is a completely natural "nutella".
Main Ingredient: Fruit / Banana / Dried Fruit / Date
Dish: Desserts / Cream / Sweet
Cuisine geography: European
Diet: Lean Meals / Vegetarian Meals / Raw Food Recipes / PP Recipes
Ingredients:
- Dates - 250 Grams (peeled weight, pitted)
- Banana - 2 Pieces (ripe)
- Cocoa powder - 2 Tbsp. spoons (top)
- Cinnamon - 1/4 Teaspoon
- Lemon juice - 1 tbsp. spoon (or cognac)
Servings: 4
How to cook "Date Paste"
Prepare the food you need. Peel the dates.
Pour over dried fruits with hot water: soft for 5 minutes, hard for 15 minutes. Drain the water, squeeze the dried fruits lightly.
Punch the dates with a hand blender until smooth.
Peel the bananas, combine with cocoa powder, punch until smooth. Combine both masses, mix. Add lemon juice or cognac, stir.
Place the date paste in a lidded glass container and refrigerate for 30 minutes.
The chocolate date spread is ready. Enjoy your meal!