Soup With Bulgur And Lentils - A Step By Step Recipe With A Photo

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Soup With Bulgur And Lentils - A Step By Step Recipe With A Photo
Soup With Bulgur And Lentils - A Step By Step Recipe With A Photo

Video: Soup With Bulgur And Lentils - A Step By Step Recipe With A Photo

Video: Turkish Bulgur and Lentil Soup 'Ezogelin' - Episode 401- Baking with Eda 2022, December
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Cooking description:

Of course, the soup can be cooked in chicken or meat broth, add pieces of meat, but this will no longer be a lean option. If you are a spice lover, you can add crushed cumin to the soup for frying. I didn’t add because I was cooking for the children. In any of the options, the soup will be very, very tasty! And I invite you to see how to cook soup with bulgur and lentils in a step-by-step recipe.

Purpose: For lunch / For dinner

Main Ingredient: Vegetables / Tomato / Cereals / Bulgur

Dish: Soups

Diet: Lean meals / Vegetarian food / Soups without

Ingredients:

  • Bulgur - 100 Grams
  • Lentils - 100 Grams
  • Canned tomatoes - 300 grams (in their own juice)
  • Bulgarian pepper - 1 Piece
  • Carrots - 1 Piece
  • Onion - 1 Piece
  • Vegetable oil - 2 tbsp. spoons
  • Water - 2-2.5 Liters (or broth)
  • Salt - To taste
  • Greens - To taste

Servings: 4-6

How to cook "Bulgur and Lentil Soup"

Soup with bulgur and lentils - photo step 1
Soup with bulgur and lentils - photo step 1

Prepare all the ingredients you need. Wash and peel vegetables.

Soup with bulgur and lentils - photo step 2
Soup with bulgur and lentils - photo step 2

Rinse bulgur, lentils and dip in boiling water. After boiling, simmer for 20 minutes over low heat. During this time, we will prepare the frying.

Soup with bulgur and lentils - photo step 3
Soup with bulgur and lentils - photo step 3

Cut onions, carrots and peppers into small cubes. Remove the skin from the tomatoes and mash with a fork and juice. Fry onions, carrots and peppers in vegetable oil. Add the tomatoes last and simmer for 2-3 minutes. Add cumin if desired.

Soup with bulgur and lentils - photo step 4
Soup with bulgur and lentils - photo step 4

After the bulgur and lentils have been cooked, add the frying to the soup, salt to taste and cook for a couple of minutes. You can add a pinch of sugar to balance the flavor. Then turn off the stove and let the soup steep for 20-30 minutes so that it is filled with all the flavors and aromas.

Soup with bulgur and lentils - photo step 5
Soup with bulgur and lentils - photo step 5

Serve with fresh cilantro. Enjoy your meal!

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