Baked Eggplant Salad With Tomatoes - A Step By Step Recipe With A Photo

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Baked Eggplant Salad With Tomatoes - A Step By Step Recipe With A Photo
Baked Eggplant Salad With Tomatoes - A Step By Step Recipe With A Photo

Video: Baked Eggplant Salad With Tomatoes - A Step By Step Recipe With A Photo

Video: БАКЛАЖАНЫ ПО-КОРЕЙСКИ. Безумно Вкусный Салат. Eggplant Salad. 2022, November
Anonim

Cooking description:

The salad is easy to prepare, but it will take time to bake the eggplant. If desired, eggplants can be baked in advance and left in the refrigerator, and then used to prepare a salad. Baked eggplants are much easier to peel while hot. And yet, we choose large eggplants, about the same size.

Purpose: For lunch / For dinner

Main Ingredient: Vegetables / Eggplant

Dish: Salads

Diet: Low Calorie / Salad No / PP Recipes

Ingredients:

  • Eggplant - 2 Pieces
  • Tomatoes - 2-3 Pieces
  • Spinach - 1 Bunch
  • Garlic - 2 Cloves
  • Salt - 1 Pinch
  • Olive oil - 2-3 tbsp. spoons
  • Cheese - 10 Grams

Servings: 3-4

How to make "Baked Eggplant and Tomato Salad"

Baked eggplant salad with tomatoes - photo step 1
Baked eggplant salad with tomatoes - photo step 1

Pierce the eggplants and put them in the oven for 30 minutes. We bake at a temperature of 200 degrees.

Baked eggplant salad with tomatoes - photo step 2
Baked eggplant salad with tomatoes - photo step 2

Clean and cool the finished eggplants.

Baked eggplant salad with tomatoes - photo step 3
Baked eggplant salad with tomatoes - photo step 3

Cut the baked eggplants and pour into a deep bowl.

Baked eggplant salad with tomatoes - photo step 4
Baked eggplant salad with tomatoes - photo step 4

Add chopped tomatoes.

Baked eggplant salad with tomatoes - photo step 5
Baked eggplant salad with tomatoes - photo step 5

Wash spinach leaves, dry, cut and send to the rest of the ingredients.

Baked eggplant salad with tomatoes - photo step 6
Baked eggplant salad with tomatoes - photo step 6

Season the salad with olive oil, then add salt and garlic passed through a press. We mix.

Baked eggplant salad with tomatoes - photo step 7
Baked eggplant salad with tomatoes - photo step 7

Sprinkle the finished salad with cheese and serve. Eat to your health!

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