Of course, this pumpkin can also be served as a side dish. While the pumpkin is baking, you will cook some meat. Very comfortably! But if you want to try something light and healthy for lunch or dinner, serve it as your main dish! And how to cook a baked dietary pumpkin, see the step-by-step recipe.
Purpose: For lunch / For dinner / Inexpensive
Main Ingredient: Vegetables / Pumpkin
Dish: Hot dishes / Side dishes
Diet: For Diabetics / Dietetic Meals / Lean Meals / Vegetarian Meals / Slimming Recipes / Low Calorie / No Meals / PP Recipes
- Pumpkin - 500 Grams
- Garlic - 1-2 Cloves
- Cumin - 1 Teaspoon
- Sunflower seeds - 1 tbsp. spoon (or pumpkin, peeled)
- Olive oil - 1-2 tbsp. spoons
- Salt - To taste
How to cook "Baked Diet Pumpkin"
Prepare all the ingredients you need.
Wash the pumpkin, peel, cut into small cubes.
Peel the garlic, wash, chop finely. Add garlic, seeds, caraway seeds, olive oil to the pumpkin. Mix everything well and salt to taste.
Place everything in a baking dish. Cook for 30-35 minutes at 200 degrees.
Our dish is ready! Garnish with fresh herbs and serve!
Enjoy your meal!