Salad With Marigolds And Seeds - A Step By Step Recipe With A Photo

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Salad With Marigolds And Seeds - A Step By Step Recipe With A Photo
Salad With Marigolds And Seeds - A Step By Step Recipe With A Photo

Video: Salad With Marigolds And Seeds - A Step By Step Recipe With A Photo

Video: Selyansky salad. Prepare a simple recipe with a photo 2022, December
Anonim

Cooking description:

The taste of marigold petals is neutral, the main thing is to choose fresh flowers for the salad. We use both large petals and small ones - those in the center. Do not take flowers that are already fading, as they have already formed seeds and they are removed along with the petals, and these seeds are sharp, dense and not suitable for salad. Seeds and flaxseeds give a rich flavor to green leaves and flower petals. The combination is successful, try it!

Purpose: For lunch / For dinner / Inexpensive / In a hurry

Main Ingredient: Lettuce / Greens

Dish: Salads

Diet: Lean Meals / Vegetarian Meals / Raw Food Recipes / Weight Loss Recipes / Low Calorie / Salad Without / PP Recipes

Ingredients:

  • Lettuce Leaves - 1 Bunch
  • Sunflower seeds - 1 tbsp. the spoon
  • Flax seeds - 1 tbsp. the spoon
  • Marigolds - 3-4 Pieces
  • Olive oil - 3 tbsp. spoons
  • Balsamic Vinegar - 0.5 Teaspoons
  • Salt - To taste

Servings: 2

How to cook "Salad with marigolds and seeds"

Salad with marigolds and seeds - photo step 1
Salad with marigolds and seeds - photo step 1

Let's prepare the ingredients.

Salad with marigolds and seeds - photo step 2
Salad with marigolds and seeds - photo step 2

We wash the lettuce leaves, divide them into pieces and put them on a flat plate.

Salad with marigolds and seeds - photo step 3
Salad with marigolds and seeds - photo step 3

Sprinkle the lettuce with seeds and flax seeds.

Salad with marigolds and seeds - photo step 4
Salad with marigolds and seeds - photo step 4

We take out the petals of the marigolds from the flowers and sprinkle them on the salad.

Salad with marigolds and seeds - photo step 5
Salad with marigolds and seeds - photo step 5

It remains to sprinkle the finished salad with balsamic vinegar and pour over with olive oil. Add salt to taste. Eat to your health!

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