Chickpeas "Chickpeas" With Vegetables - A Step By Step Recipe With A Photo

Table of contents:

Chickpeas "Chickpeas" With Vegetables - A Step By Step Recipe With A Photo
Chickpeas "Chickpeas" With Vegetables - A Step By Step Recipe With A Photo

Video: Chickpeas "Chickpeas" With Vegetables - A Step By Step Recipe With A Photo

Video: Ultimate Chickpea Salad (Plant-based & Vegan) | How to make Chickpea Salad | Vegan Chickpea Salad 2022, December
Anonim

Cooking description:

I described how to cook fried chickpeas with vegetables. Soak the main ingredient for 8-12 hours before you start creating your dish. In this version, the chickpeas should crunch, so it is boiled for only 30 minutes, not an hour. The main focus of the dish is spices. They are bright and have a strong flavor.

Purpose: For lunch / For dinner

Main Ingredient: Vegetables / Legumes / Chickpeas

Dish: Hot dishes

Cuisine geography: Eastern

Diet: Lean meals / Vegetarian food

Ingredients:

  • Chickpeas - 200 Grams
  • Bell pepper - 400 Grams
  • Onions - 100 Grams
  • Salt - 20 Grams
  • Garlic - 2 Cloves
  • Vegetable oil - 20 Milliliters
  • Curry - 1 Pinch
  • Zira or Cumin - 1 Pinch
  • Mustard Seeds - 1 Pinch

Servings: 2-4

How to cook "Chickpeas" Chickpeas with vegetables "

Chick peas
Chick peas

Rinse chickpeas and soak in water for 12 hours.

Chick peas
Chick peas

Cut the pepper into strips, chop the onion into half rings, and chop the garlic. At this time, boil the chickpeas for 20-30 minutes. Add salt at the end.

Chick peas
Chick peas

Heat oil in a skillet. Add mustard and cumin. Cover the skillet with a lid and cook the spices until they stop shooting. Then add the curry and cook for another 30 seconds.

Chick peas
Chick peas

Now fry the onions in a skillet for 3 minutes. Then add pepper to it and cook the vegetables for another 8 minutes over high heat.

Chick peas
Chick peas

Add the boiled chickpeas and garlic to the pan. Heat the dish, stirring occasionally, for 10 minutes. Serve the chickpeas sprinkled with herbs. Enjoy your meal!

Popular by topic