Portioned Mackerel In Foil - A Step By Step Recipe With A Photo

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Portioned Mackerel In Foil - A Step By Step Recipe With A Photo
Portioned Mackerel In Foil - A Step By Step Recipe With A Photo

Video: Portioned Mackerel In Foil - A Step By Step Recipe With A Photo

Video: Delicious Mackerel In Foil Recipe 2022, November
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Cooking description:

Of course, you can cook any fish in this way, but fatty ones, such as mackerel, are especially good. You can cut the fish into pieces with bones and leave the skin, but filleted fish is softer and much more convenient to eat.

Purpose: For lunch / For dinner

Main Ingredient: Fish & Seafood / Mackerel

Dish: Hot dishes / Dishes in foil

Geography of cuisine: Russian cuisine

Diet: PP recipes

Ingredients:

  • Mackerel - 2 Pieces
  • Onion - 1 Piece
  • Potatoes - 2 Pieces (small)
  • Carrots - 1 Piece
  • Zucchini - 2 Slices
  • Parsley - 3 Bunch
  • Black Pepper - To taste

Servings: 2-3

How to cook "Portion Mackerel in Foil"

Portion mackerel in foil - photo step 1
Portion mackerel in foil - photo step 1

Cut the fish into skinless fillets.

Portioned mackerel in foil - photo step 2
Portioned mackerel in foil - photo step 2

Put very thinly sliced ​​potatoes on a sheet of foil - it is convenient to work with a shredder. Season with salt and pepper. Top with thin strips of carrots and zucchini, cut with a vegetable peeler, on them - chopped onions. Top with parsley.

Portion mackerel in foil - photo step 3
Portion mackerel in foil - photo step 3

Place pieces of mackerel on a vegetable pillow, salt and pepper. Add some more onion and parsley.

Portioned mackerel in foil - photo step 4
Portioned mackerel in foil - photo step 4

Wrap the foil tightly with an envelope and place in the mold. Bake in an oven preheated to 200 degrees for 15 minutes. Turn off heat and let fish sit for another 10 minutes.

Portioned mackerel in foil - photo step 5
Portioned mackerel in foil - photo step 5

Serve fish directly in foil on top of a board. Tasty both hot and cold.

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