Peppers In A Slow Cooker Stuffed With Quinoa - A Step By Step Recipe With A Photo

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Peppers In A Slow Cooker Stuffed With Quinoa - A Step By Step Recipe With A Photo
Peppers In A Slow Cooker Stuffed With Quinoa - A Step By Step Recipe With A Photo

Video: Peppers In A Slow Cooker Stuffed With Quinoa - A Step By Step Recipe With A Photo

Video: Slow Cooker Quinoa and Black Bean Stuffed Bell Peppers 2022, November
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Cooking description:

Diversify the filling for peppers with cereals. Not only rice, but also millet, buckwheat, quinoa or bulgur - the choice is great! And also add some vegetables to the minced meat - it will be juicier. I make more sauce and the next day I pour it on boiled rice - it turns out delicious.

Purpose: For lunch / For dinner

Main Ingredient: Meat / Vegetables / Bell Pepper / Minced Meat

Dish: Hot dishes / Filled dishes / Stuffed

Geography of cuisine: Russian cuisine

Ingredients:

  • Sweet pepper - 7 pieces
  • Homemade mince - 800 Gram
  • Quinoa - 1.5 Cups (boiled cereal)
  • Onions - 2 Pieces
  • Zucchini - 100 Grams
  • Carrots - 1 Piece
  • Pureed tomatoes - 300 Milliliters
  • Ground paprika - 2 Teaspoons
  • Garlic Powder - 1 Teaspoon
  • Black Pepper - To taste
  • Bay leaf - 2 pieces
  • Vegetable oil - 1 tbsp. the spoon
  • Broth - 1 Glass (any - vegetable, meat, chicken)

Servings: 4-7

How to make Quinoa Stuffed Peppers in a Multicooker

Peppers in a slow cooker stuffed with quinoa - photo step 1
Peppers in a slow cooker stuffed with quinoa - photo step 1

For the filling, combine crumbly cooked quinoa and minced beef and pork. Add grated zucchini, finely chopped onions, paprika and garlic powder. Season with pepper, salt to taste and mix well.

Peppers in a slow cooker stuffed with quinoa - photo step 2
Peppers in a slow cooker stuffed with quinoa - photo step 2

Cut off the "caps" of the peppers, remove seeds and partitions. Stuff tightly with the filling.

Peppers in a slow cooker stuffed with quinoa - photo step 3
Peppers in a slow cooker stuffed with quinoa - photo step 3

Chop the onion thinner, grate the carrots on a coarse grater. In the multicooker bowl in the "Fry" mode, lightly brown the vegetables in oil.

Peppers in a slow cooker stuffed with quinoa - photo step 4
Peppers in a slow cooker stuffed with quinoa - photo step 4

Add mashed tomatoes and simmer for 3-4 minutes, stirring occasionally. If the tomatoes are too sour, add a pinch of sugar.

Peppers in a slow cooker stuffed with quinoa - photo step 5
Peppers in a slow cooker stuffed with quinoa - photo step 5

Place the peppers in the sauce, making sure to place them vertically. Pour in the salted broth, add some coarsely crushed black pepper and a couple of bay leaves.

Peppers in a slow cooker stuffed with quinoa - photo step 6
Peppers in a slow cooker stuffed with quinoa - photo step 6

Simmer for about an hour. If there is a "Multi-cook" mode, set the temperature to 95 degrees and simmer for an hour and a half - the peppers will turn out to be very juicy.

Peppers in a slow cooker stuffed with quinoa - photo step 7
Peppers in a slow cooker stuffed with quinoa - photo step 7

Serve the peppers with sauce and soft bread.

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