Easy Pumpkin Mousse - Step By Step Recipe With Photos

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Easy Pumpkin Mousse - Step By Step Recipe With Photos
Easy Pumpkin Mousse - Step By Step Recipe With Photos

Video: Easy Pumpkin Mousse - Step By Step Recipe With Photos

Video: How to Make Quick & Easy Pumpkin Mousse | Dessert Recipes | Allrecipes.com 2022, November
Anonim

Cooking description:

A light, bright, healthy and tasty pumpkin dessert is prepared quite simply. It is perfect for figure-watching dinner, and it can also be served as a dessert for the holiday. And believe me - none of your guests will know that it is made from pumpkin. I will tell you how to make a light pumpkin mousse in this recipe. You can take any yogurt for this dessert - natural or with a filler, but it must be thick. Cooking and enjoying!

Appointment: For dinner / For children / For afternoon tea / For dessert

Main Ingredient: Vegetables / Pumpkin

Dish: Desserts / Mousse / Sweet

Ingredients:

  • Pumpkin - 500 Grams (peeled)
  • Apples - 2 Pieces (medium size)
  • Orange peel - 1 Teaspoon
  • Sugar - 1-2 tbsp. spoons (to taste)
  • Yogurt - 100-150 grams (thick)
  • Olive oil - 1 tbsp. the spoon
  • Gelatin - 25 Grams
  • Orange Juice - 1/2 Cup

Servings: 4

How to make Light Pumpkin Mousse

Light pumpkin mousse - photo step 1
Light pumpkin mousse - photo step 1

We will need these products for the first stage of cooking. It is better to take apples hard with sourness, and pumpkin of sweet varieties.

Light pumpkin mousse - photo step 2
Light pumpkin mousse - photo step 2

We clean the pumpkin and apples from the rind and core.

Light pumpkin mousse - photo step 3
Light pumpkin mousse - photo step 3

Cut into small cubes. Apples can be sliced ​​slightly larger than pumpkin.

Light pumpkin mousse - photo step 4
Light pumpkin mousse - photo step 4

Transfer the pumpkin and apple slices to a bowl and sprinkle with sugar.

Light pumpkin mousse - photo step 5
Light pumpkin mousse - photo step 5

Remove the zest from the orange with a fine grater and add to the pumpkin with apples. Pour in olive oil and mix.

Light pumpkin mousse - photo step 6
Light pumpkin mousse - photo step 6

Put the pumpkin with apples in a baking dish, cover with foil and put in an oven preheated to 200 degrees for 1 hour or more. The pumpkin should be soft.

Light pumpkin mousse - photo step 7
Light pumpkin mousse - photo step 7

Soak gelatin in a little water, let it swell. We squeeze the juice from the orange, send it to the gelatin and put it in a water bath. Stir until the gelatin grains are completely dissolved.

Light Pumpkin Mousse - Photo Step 8
Light Pumpkin Mousse - Photo Step 8

Pumpkin with apples are baked, cool.

Light pumpkin mousse - photo step 9
Light pumpkin mousse - photo step 9

Using a blender, turn apples and pumpkin into a smooth and tender puree. If your pumpkin is not very sweet, you can add a little sugar.

Light pumpkin mousse - photo step 10
Light pumpkin mousse - photo step 10

Add yogurt and cooled gelatinous mass. Whisk thoroughly.

Light pumpkin mousse - photo step 11
Light pumpkin mousse - photo step 11

We put the mousse in cups or bowls and put in the refrigerator until it solidifies. Decorate with berries before serving and enjoy.

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