There are many options for cooking chicken with vegetables, I suggest making young zucchini stewed with chicken. For this recipe, choose zucchini not very large, with thin skin and unripe seeds. If desired, tomatoes can be replaced with tomato paste or completely replaced with cream, sour cream. In general, the scope for imagination is huge here, you can add any vegetables. In any case, the result is a very tasty, light summer dish that will not leave you indifferent!
Purpose: Lunch / Dinner / Summer
Main Ingredient: Poultry / Chicken / Chicken Fillet
Dish: Hot dishes
Geography of cuisine: Russian cuisine
- Chicken fillet - 2 Pieces
- Zucchini - 1-2 Pieces (young)
- Carrots - 1 Piece
- Onion - 1 Piece
- Garlic - 1-2 Cloves
- Tomato - 1-2 Pieces
- Spices - 1 Tbsp. spoon (for chicken)
- Vegetable oil - 3 Tbsp. spoons
- Salt - To taste
- Parsley - To taste
How to cook "Young Zucchini Stewed with Chicken"
Prepare all ingredients. Defrost the chicken fillet in advance.
Sprinkle the chicken fillet with salt and your favorite spices. Grate well and leave to marinate for 15-20 minutes.
In the meantime, chop the vegetables. Zucchini and carrots - in cubes, tomatoes - in wedges, onions - with feathers, garlic - chop with a knife.
Fry the chicken breast over medium heat on both sides, covered, until golden brown.
Put the finished fillet on a board or plate, and in the same pan, fry the onions and carrots until soft.
Then add the zucchini, tomato, garlic and salt to taste.
Cover the skillet with a lid and simmer the vegetables over low heat for about 15 minutes. If there is not enough liquid, pour in some water. Cut the chicken fillet into large slices and add to the pan with the vegetables. Continue simmering everything together for about 5 minutes. Young zucchini with chicken are ready.
Garnish with fresh herbs and serve. Enjoy your meal!