This dish turns out to be light, healthy and very tasty! A great option for a family meal, and for any summer festive table. If you wish, bulgur can be replaced with rice, but I strongly recommend trying zucchini in this particular version, it turns out very tasty, you will not be disappointed! Delicate and juicy zucchini are ideally combined with a fragrant and hearty filling, and the cheese crust on top completely complements the taste of this dish. Serve alone or as a side dish. Try it!
Purpose: Lunch / Dinner / Summer
Main Ingredient: Vegetables / Zucchini
Dish: Hot dishes / Filled dishes / Stuffed
Geography of cuisine: Russian cuisine
- Zucchini - 3 Pieces (young)
- Bulgur - 0.5 Glasses
- Onion - 1 Piece
- Champignons - 200 grams (fresh)
- Carrots - 1 Piece
- Cheese - 50 Grams
- Water - 1 Glass
- Salt - To taste
- Ground black pepper - To taste
- Vegetable oil - 50 Milliliters
Number of Servings: 9
How to cook "Zucchini stuffed with bulgur and mushrooms"
Prepare all ingredients.
Wash the zucchini, cut off the ends so that they take a flat surface. Cut each into three parts and take out the pulp with a small spoon to make cups.
Boil in salted water until lightly soft, about 2-3 minutes. Throw in a colander and let cool.
For the filling, cut the mushrooms in half, cut 9 plates from the middle part, and cut the rest of the mushrooms into cubes.
Dice the onions and carrots.
Also cut some of the pulp removed from the zucchini into cubes. It will take about half.
Fry bulgur in a little vegetable oil, about 10 minutes. Then add water, salt and cook over low heat under a lid until the liquid is completely absorbed.
Fry mushrooms and vegetables until tender.
Add bulgur, salt, pepper to taste, stir and simmer for about 5 minutes.
Lubricate the mold with oil. Put the finished filling in zucchini cups.
Sprinkle with grated cheese on top. Put the mushrooms on the cheese and brush them with butter. Send the mold to the oven at 180 degrees for about 15 minutes.
Zucchini stuffed with bulgur and mushrooms are ready. Enjoy your meal!