Breaded Pollock - A Step By Step Recipe With A Photo

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Breaded Pollock - A Step By Step Recipe With A Photo
Breaded Pollock - A Step By Step Recipe With A Photo

Video: Breaded Pollock - A Step By Step Recipe With A Photo

Video: How to Fry POLLOCK Fish Filets 2022, November
Anonim

Cooking description:

Now I am ready to tell you how to cook breaded pollock. It is better to buy fillets right away so as not to suffer from bones. Mashed potatoes are ideal for garnish. The dish is rich in omega-3 fats and vitamin D. This recipe can be attributed to a healthy diet, if you do not overdo it with oil during frying.

Appointment: For lunch / For dinner / In a hurry

Main Ingredient: Fish and Seafood

Dish: Hot dishes / Breaded dishes

Cuisine geography: Finnish / European

Ingredients:

  • Pollock fillet - 400 grams
  • Egg - 1 Piece
  • Wheat flour - 4 tbsp. spoons
  • Breadcrumbs - 6 Tbsp. spoons
  • Salt - To taste
  • Ground black pepper - To taste
  • Lemon Juice - To taste
  • Vegetable oil - 2 Tbsp. spoons

Servings: 2

How to cook Breaded Pollock

Breaded pollock - photo step 1
Breaded pollock - photo step 1

1. Rinse and dry the fillets.

Breaded pollock - photo step 2
Breaded pollock - photo step 2

2. Prepare 3 plates. Pour crackers with salt and pepper into one. In the second, beat the egg, and in the third, add the flour.

Breaded pollock - photo step 3
Breaded pollock - photo step 3

3. Dip the fish in flour, then dip in the egg, and roll again, only in breadcrumbs.

Breaded pollock - photo step 4
Breaded pollock - photo step 4

4. Fry the saithe in hot oil until golden brown on both sides. Pour the lemon juice over the fish to taste. Enjoy your meal!

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