Pumpkin And Lentil Soup - A Step By Step Recipe With A Photo

Table of contents:

Pumpkin And Lentil Soup - A Step By Step Recipe With A Photo
Pumpkin And Lentil Soup - A Step By Step Recipe With A Photo

Video: Pumpkin And Lentil Soup - A Step By Step Recipe With A Photo

Video: Vegetarian Pumpkin and Lentil Soup /#Recipe379CFF 2022, December
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Cooking description:

This soup can be cooked in 30 minutes! Delicious and satisfying, with rich color and aroma. Add sour cream or cream to the soup, if desired. And also garnish with fresh herbs or hot peppers. And of course, do not forget to dry a few slices of baguette, greased with garlic oil in the oven.

Appointment: For lunch / For dinner / In a hurry

Main Ingredient: Vegetables / Legumes / Pumpkin / Lentils

Dish: Soups

Cuisine geography: Italian / European

Diet: Vegetarian Meal / Low Calorie / PP Recipes

Ingredients:

  • Olive oil - 1 tbsp. the spoon
  • Onion - 1 Piece
  • Garlic - 2 Cloves
  • Ginger - 30 Grams
  • Pumpkin puree - 430 Grams
  • Dried Red Lentils - 1 Cup
  • Broth - 6 Glasses (vegetable or meat)
  • Curry Powder - 1 Tbsp. the spoon

Servings: 6

How to make Pumpkin and Lentil Soup

Pumpkin and lentil soup - photo step 1
Pumpkin and lentil soup - photo step 1

1. Peel the onions, garlic and ginger. Chop the onion, chop the garlic, grate the ginger on a fine grater. Heat olive oil over medium heat in a saucepan, add onion, garlic and ginger, salt to taste and cook until onion is translucent.

Pumpkin and Lentil Soup - Photo Step 2
Pumpkin and Lentil Soup - Photo Step 2

2. Then add pumpkin puree and lentils and stir.

Pumpkin and lentil soup - photo step 3
Pumpkin and lentil soup - photo step 3

3. Pour in 6 cups of chicken or vegetable broth, add curry powder. Stir the soup, bring to a boil over medium heat, then cover, reduce heat to low and cook for another 20 minutes, stirring occasionally.

Pumpkin and Lentil Soup - Photo Step 4
Pumpkin and Lentil Soup - Photo Step 4

4. After 20 minutes, the lentils should be soft, season with salt, add curry.

Pumpkin and Lentil Soup - Photo Step 5
Pumpkin and Lentil Soup - Photo Step 5

5. Serve the soup with crispy bread. Enjoy your meal!

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