Healthy Chicken Salad - A Step By Step Recipe With A Photo

Table of contents:

Healthy Chicken Salad - A Step By Step Recipe With A Photo
Healthy Chicken Salad - A Step By Step Recipe With A Photo

Video: Healthy Chicken Salad - A Step By Step Recipe With A Photo

Video: Easy Chicken Salad Recipe | Quick and Healthy Home-made Recipe | Kanak's Kitchen [HD] 2022, December
Anonim

Cooking description:

In this recipe, chicken fillet can be replaced with duck fillet, and pears are a great substitute for apples. If you like richer salads, then feel free to change yogurt for sour cream or even mayonnaise.

Appointment: For lunch / For dinner / For an afternoon snack / In a hurry

Main Ingredient: Poultry / Chicken / Chicken Fillet

Dish: Salads

Geography of cuisine: Russian cuisine

Ingredients:

  • Salt - 1 Teaspoon
  • Freshly ground black pepper - 1/2 Teaspoon
  • Chicken fillet - 2 Pieces
  • Low Fat Yogurt - 3/4 Cup
  • Mustard - 1 tbsp. the spoon
  • Green onions - 2 Tbsp. spoons (sliced)
  • Chopped fresh tarragon - 1 Tbsp. the spoon
  • Apple - 1 Piece
  • Lemon - 1/2 Piece (juice)
  • Dill - 1 Cup (finely chopped)
  • Watercress - To taste
  • Olive Oil - To taste

Servings: 4

How to make Healthy Chicken Salad

Healthy chicken salad - photo step 1
Healthy chicken salad - photo step 1

1. Season the chicken with salt and pepper.

Healthy chicken salad - photo step 2
Healthy chicken salad - photo step 2

2. Fry with oil for 5 minutes on each side.

Healthy chicken salad - photo step 3
Healthy chicken salad - photo step 3

3. Refrigerate, then cut into strips.

Healthy chicken salad - photo step 4
Healthy chicken salad - photo step 4

4. Cut the apple into slices.

Healthy chicken salad - photo step 5
Healthy chicken salad - photo step 5

5. Combine the chopped chicken, apple and grapes.

Healthy chicken salad - photo step 6
Healthy chicken salad - photo step 6

6. Mix yogurt with mustard.

Healthy chicken salad - photo step 7
Healthy chicken salad - photo step 7

7. Finely chop the onion and dill, add to the yoghurt with mustard. The filling is ready.

Healthy chicken salad - photo step 8
Healthy chicken salad - photo step 8

8. Season the salad.

Healthy chicken salad - photo step 9
Healthy chicken salad - photo step 9

9. Serve. Enjoy your meal!

Popular by topic