Diet Pancakes Without Flour - A Step By Step Recipe With A Photo

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Diet Pancakes Without Flour - A Step By Step Recipe With A Photo
Diet Pancakes Without Flour - A Step By Step Recipe With A Photo

Video: Diet Pancakes Without Flour - A Step By Step Recipe With A Photo

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Video: Vegetable Pancake (Yachaejeon: 야채전) 2023, January
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Cooking description:

Serve such pancakes with sour cream, jam, honey, in general - as you usually like. Thin, delicate and aromatic, they will captivate you and your loved ones with their taste. Try it! You will not regret.

Purpose: For breakfast / For afternoon tea / Inexpensive

Main Ingredient: Flour / Oat Flour

Dish: Baking / Pancakes

Diet: Diet meal / Baking without

Ingredients:

  • Oat flour - 200 grams
  • Semolina - 3 tbsp. spoons
  • Egg - 2 Pieces
  • Milk - 350 Milliliters
  • Salt - 1 Teaspoon
  • Sugar - 3 Tbsp. spoons
  • Sour cream - 200 Milliliters
  • Baking powder - 1 teaspoon
  • Vegetable oil - 4 Tbsp. spoons

Servings: 6

How to make Diet Flourless Pancakes

Diet pancakes without flour - photo step 1
Diet pancakes without flour - photo step 1

Drive 2 eggs into a bowl. Add sugar, salt and baking powder. Beat everything well.

Diet pancakes without flour - photo step 2
Diet pancakes without flour - photo step 2

Now pour in the milk, stir.

Diet pancakes without flour - photo step 3
Diet pancakes without flour - photo step 3

Add oat flour and semolina to the dough. Let the mixture sit for about 30 minutes. The semolina should swell.

Diet pancakes without flour - photo step 4
Diet pancakes without flour - photo step 4

Pour 2 tbsp into the dough. tablespoons of vegetable oil. Whisk. Fry the pancakes in the usual way in a pan.

Diet pancakes without flour - photo step 5
Diet pancakes without flour - photo step 5

From the specified number of products, I got 13 pancakes. They should be served with sour cream. The pancakes are thin. They perfectly keep their shape, so they can be rolled up, giving the shape of a rose or other flower.

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