Celery juice for weight loss should be drunk freshly squeezed. Desirable - a glass a day. Make juice using a juicer or blender, then strain it through cheesecloth. You can also mince the celery, then strain. In summer, they are more often used - stems, in winter - roots.
Celery juice for weight loss can be combined with other juices and honey. I mix with carrot or beetroot. A very healthy mixture is obtained from celery and cabbage juice.
Not everyone likes drinking pure celery juice, so it is better to add a tablespoon of honey to it.
As for weight loss, I advise you to combine celery (juice, salads or celery soup) with physical activity. Of course, it is also advisable to give up sweet and fatty foods. Well, do not eat enough at night! I advise you to chew celery stalks more often during the season, drink celery juice in the morning for weight loss and move more.
Be healthy and beautiful!
Main Ingredient: Vegetables / Celery
Diet: Diet Food / Vegetarian Food / Raw Food Recipes / Slimming Recipes
Celery (root or stem) - 500-700 Grams